About
Need to bring some peace and calm to your life? Mindfulness and connectedness may be helpful to you in a significant way. Join this challenge to get a 7-day Quest introducing mindfulness and self-care strategies. You get daily prompts inspiring you to find one new way to each day to connect with yourself mind, body, & soul each morning. This inspiration builds our "in the moment" stamina and encourages finding balance within ourselves. Live in AWE - Abound Within Everyday!
Instructors
Price
Free