Trauma Recovery Coaching

Lyn Hope Coaching was created out of my 20 years of personal lived experience and lack of resources and understanding through the process. As a Certified Trauma Recovery Coach (CTRC), I am now armed with tools, language, healing, and understanding. My coaching approach helps to bridge the gap between the emotional processes of high conflict relationships and post-separation abuse recovery and support.
​

“I believe you and want to help you through this challenging part of your life."

​

Benefits of coaching with Lyn Hope

Safe, non-judgmental space  

Self-care Strategies

Finding your voice

Navigating parenting changes

Regaining/increasing self-esteem

Defining and discovering your dreams and goals