With the knowledge offered by the research findings and professional training and education, we walk alongside clients, 1-on-1 or group coaching programs as they navigate their healing & strengthening journey through a trauma trained lens. 

 

The Wellness Continuum illustrated indicates how our coaching integrates into the process of achieving wellness. Trauma Recovery & Health Coaching can be activated throughout the journey.

 

We do not however provide direct medical treatment or therapy.

 

We work as part of the integrative team and can partner with and/or support each part of your team.

 

It is a peer-to-peer, client led coaching approach that educates the client on neurobiological, physical, mental and emotional effects of trauma while  providing support with the development of recovery & coping strategies.

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Benefits

Your safety, health & healing is the #1-1,00th priority 

Safe, non-judgmental support

Whole-person approach

Client-led & paced sessions

Flexible Virtual Scheduling

Confidential 

Client-centered process

Personalized guidance & goal setting

Education & Awareness

Life-integration Strategies

Packages available

Evidence Based Approaches

Professional Certified Coaches with personal life experience